How Many Calories In A Cup Of Lowfat Cottage Cheese
The calories in cottage cheese varies depending upon the fat content.
How many calories in a cup of lowfat cottage cheese. Press the button add to counter in the table. There are 81 calories in a 1 2 cup of cottage cheese lowfat 1 milkfat. One cup of 2 lowfat cottage cheese contains 203 calories. 1 lowfat cottage cheese has 163 calories.
Get full nutrition facts and other common serving sizes of cottage cheese lowfat 1 milkfat including 100 g and 4 oz. Nonfat has 123 calories. Calories in low fat cottage cheese based on the calories fat protein carbs and other nutrition information submitted for low fat cottage cheese. There are 163 calories in 1 cup not packed 8 oz of low fat cottage cheese 1 milkfat.
Visit calorieking to see calorie count and nutrient data for all portion sizes. You d need to walk 45 minutes to burn 163 calories.