Low Sodium Friendship Cottage Cheese

We don t know when or if this item will be back in stock. High in protein 15 grams low sodium. While it may be low in fat cottage cheese doesn t offer much in terms of calcium so remember to try and fit in some other high calcium dairy products in your day such as low fat milk or yogurt.

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Friendship dairy cottage cheese no salt added 16 oz brand.

Low sodium friendship cottage cheese. It s so tasty you won t miss eating the naughty stuff. 1 lowfat cottage cheese with strawberry. So the next time you re craving a low cal protein boost just grab a spoon and dig in. A naturally good source of calcium the calcium in this product comes from real food not as a fortified ingredient.

Learn more about friendship dairies 1 lowfat cottage cheese with pineapple products and see how you can get more of this superfood into your diet. Its refreshing dairy taste and dense texture make it a great base for your favorite mix ins eaten by itself or added to recipes you ll never miss the salt. Sour cream light buttermilk. By comparison 1 cup of whole fat regular cottage cheese contains about 10 grams.

Totally creamy friendship dairies cottage cheese is packed with energy sustaining protein making it an excellent snack by itself with tasty mix ins or as a healthy addition to meals throughout the day. 10 calcium to help support bone health. Your goal is to keep your intake of saturated fat which can increase the risk of cardiovascular disease to a minimum each day. Low sodium cottage cheese doesn t really have much flavor so it s best just to enjoy this cheese in small quantities.

In low sodium cottage cheese example about 1 5 grams of the fat is saturated. 4 1 out of 5 stars 22 ratings. Low sodium low fat cottage cheese contains about 2 25 grams of fat per 1 cup serving. 1 lowfat cottage cheese with fewer calories and less fat this small curd cottage cheese is packed with energy sustaining protein and provides a good source of calcium to help support bone health.

However there are low sodium cottage cheese products available for those seeking to maintain a low sodium diet. Friendship dairies cottage cheese is high in casein protein a slow digesting protein that helps extend your energy throughout the day and keeps you feeling full longer. This small curd cottage cheese is a tasty way to help maintain a low sodium diet. Learn about cottage calcium sodium most cheese will give you a nice amount of calcium but cottage cheese is an exception.

The majority of cottage cheese in stores is actually high in sodium when you consider that a one cup serving could result in approximately 800 900 milligrams of sodium for many products.